I'm so excited to share my keto journey with you! From recipes and meal plans to fitness tips, this guide will help you create a fun and heart-healthy lifestyle that you can enjoy. Join me as I embark on an… Read more
My seven-year-old is a true keto kid. Wake up and she's already chowing down on a bowl of almond-based protein porridge topped with butter and cream. Before she heads off to school, she swigs down a MCT oil-based keto coffee,… Read more
I recently embarked on a delicious adventure to discover the wonders of the ketogenic diet. Gone were the days of "dieting"; instead I savored the flavors of healthy and tasty meals that fueled my body with energy! It's been an… Read more
Ready to start keto but not sure where to begin? My Keto App makes it easier than ever to ace the keto diet! With meal plans, shopping lists, delicious recipes, and all the info you need, you'll be living the… Read more
My 6-year-old cut out sugar and refined carbs, opted for healthy fats, and dropped a few pounds while looking and feeling healthier! She's taken on the role of a Keto Jedi, avoiding sugary temptations without a blink. Follow her journey… Read more
Hear from 3 successful ketoers who all achieved amazing weight loss results in 3 months. From losing 47lbs to going from 259 to 215lbs, these inspiring stories of perseverance and dedication will have you ready to tackle your own goals… Read more
I had been hesitant to try the trendy low-carb keto diet, but after jumping into it headfirst with enthusiasm and an open mind, I can say it's been a deliciously amazing journey! Join me as I take you through my… Read more
Struggling to maintain a healthy weight? It's time to make a change! Try these tips to stay healthy and stay slim: make smart swaps, plan your meals, and stay consistent. With a few simple changes, you can take charge of… Read more
Lucinda endured years of weight issues that paralyzed her life until she stumbled upon keto. She's now 20 pounds lighter and thriving. Read on to discover the power of "Ketomania" that changed her life! Read more
I absolutely love cooking. It helps me to express myself and fill my kitchen with delicious smells. Through this assignment, I'm excited to explore the flavors of different cuisines and share my food story with the world! Read more